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Click for a printable assignment (requires Adobe Acrobat Reader) |
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PHE PAF 301 MUSCLE FUNCTION ASSIGNMENT |
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| Name: |
FUNCTION | EXERCISE |
DELTOID |
1. | |
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2. | |
|
3. | |
| BICEPS | ||
| TRAPEZIUS | ||
TRICEPS |
||
LATISIMUS DORSI |
1. | |
|
2. | |
PECTORALIS MAJOR |
1. | |
|
2. | |
|
3. | |
QUADRICEPS |
1. | |
| 2. | ||
|
3. | |
| HAMSTRINGS | ||
| GASTROCNEMIUS | ||
EXTERNAL OBLIQUES |
1. | |
| 2. |
)